Maybe you're dealing with emotional pain like I used to.. If so, then you're going to want to read every word of this article to find out exactly how I was able to turn it around completely so that now I love my emotions - every single one of them.
Life exists as an emotional experience. Period. Very little in life is more important than what you're feeling. In fact, it's the primary motivation for everything that we do.
It really took me quite a while to understand that. But once I did, my whole life changed, ever so slightly. Why was that? Because from that moment on healing my emotions became my highest priority. I figured if I felt better then I could probably do and have and be anything I wanted. Plus, I already was suffering from severe emotional pain. So finding some sort of healing technique became the focus in my life.
And I did find them! Some worked; some didn't. But for now I'd like to go over what I believe to be the starting point - the best technique that everyone needs to realize to get started on the journey of feeling better.
But rather than a specific action you take, instead it's a mindset you adopt. It's a new way of looking at your emotions. Why is this so important? Because it sets the stage for any future attempts of emotional healing. It's the basic foundation of all your efforts. See, if your foundation is weak or faulty, then your efforts will not be anywhere near as effective as they could be.
It's not a matter of blocking your feelings. No! Rather, it's a matter of feeling all you can. When you're willing to feel everything, then you can eventually feel whatever you want, whenever you want. This may be the biggest secret to healing your emotions. It's certainly part of the foundation of all emotional healing techniques. The ones that work, anyway!
This may go against everything you've been taught to believe about your feelings. We've all been told you've got to control your emotions so they don't control you. But that never works, and you're going to end up in pain if you even try.
Here's the thing: Emotions stand as the source of your power. Emotions are powerful. And they need to flow. When you attempt to block that flow, you're going to get hurt somehow.
When you try to control or manipulate your feelings it will leave you in emotional suffering. Instead, you need to open up the flow of emotion, and let them enter your heart. Then they can pass through you. Then the flow can happen, and you'll feel much more alive and happier.
And then, if you still need to, you can work on various emotional healing techniques. Look at it this way: Is what you're currently trying working for you? Are you in emotional pain? If so, what have you got to lose by trying this new way of relating to your emotions?
You can always go back to your old ways if this doesn't work. Why not give this new mindset a try before things get any worse? Keep in mind this is just the starting point. Click on this link - emotional healing technique - to get two free e-books that explain where to go from here.
Because if you wanna heal, you got to feel. There's no way around it.
And here's a video that also explains this emotional healing technique.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment