Tuesday, January 4, 2011

Overcoming Anxiety – What’s The Best Anxiety Book?

The AnxietyBridge.com announces that you can now download a free copy of its original unique eBook for Overcoming Anxiety called “Over The Bridge”

What is the best book for overcoming anxiety? I have discussed this in a previous article, and I think the best book is “Self Help for your Nerves” by Claire Weekes

Books like these are really good, but are dry, logical and appeal to the analytical part of the brain.

Whilst these books are great, what are also needed are stories which appeal to the emotions, and which people can empathize with.
I believe that through stories and journeys, people can vicariously experience overcoming anxiety through a character.

Over The Bridge is a book with a heartwarming tale about courage triumphing over adversity. It contains a tried and tested, practical wisdom which can help anyone overcome stress, worry, anxiety and too much thinking.

The advantage of a book like this is that it can be set in a lovely world, and you can associate pleasant feelings with your problems as you overcome anxiety.

The book has been rated most highly by a variety of readers overcoming anxiety.

“I think this book is an excellent read and has been very helpful to me. I adore the little creatures in the book. It’s very cathartic being able to relate to them.” – Kate

Susan says “I think this book is really practical, very easy to read, is a very enjoyable story, and has lots of useful tips”

“I didn’t want to put this book down! A brilliant read!” – Simon

Jason “This is a brilliant book, totally different from other anxiety books. When you read it again, you keep finding new insights”

Goto Overcoming Anxiety now and download your free copy of "Over The Bridge" for insights into overcoming anxiety.

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