A Guide To Having an Assertive Behaviour at Work

Time Management Skills Training In Melbourne

Becoming more assertive in the office lets you communicate your needs, wants, feelings, beliefs, and opinions without without stepping on others' rights. Being assertive at work is about listening to and addressing issues with your managers or supervisors and your colleagues, being confident about your skills and capabilities, being aware of and standing up for your rights in a professional and sensible manner, and performing your best to get the most out of every circumstances. So, by having an assertive behaviour in the workplace, you can reach the goals you have set and attain success in your career.

But while some are innately assertive, others are having a tough time convey their feelings and thoughts, which delays the growth of their career. So, how do you become more assertive in the office?

BELIEVE

You must fully believe in your worth as an individual and as a part of your company. Know and recognise that you add value to your team and know that you are as significant as anyone else at work. Do not allow your domineering managers or superiors or bossy peers demean you. Be confident and never let your rights be stepped on. Do so in a professional manner.

TRY

Understand that although you have the right to express your views and opinions or make a request, others also are given the right to say no or oppose. When you encounter this situation, you mustn't feel upset or display an aggressive behaviour just to get what you want. Assertiveness includes self-control which allows you work out a great compromise. Keep in mind that although you might not get the results you're aiming for, it is always best to try.

SAY NO

To be assertive is having the confidence to say no to certain tasks that you are not responsible for. If it is tough for you to turn down unimportant or irrelevant tasks or favours from colleagues, begin by saying, "No. I am sorry but I was given some things to work on." Be straightforward. If needed, you can provide a brief explanation.


If you have already tried your very best to becoming assertive, and you're still that passive professional who can't say no and who is not able to stand up for his or her own beliefs, rights, and opinions, it is best to consider getting a formal training on being more assertive for you to be rewarded for your hard work.

Unleash your full potential with ICML's well-developed time management skills training in Melbourne. Visit www.icml.com.au and discover more ways on how we can help you have a successful career.