How To Become More Assertive At Work

Time Management Skills Training In Melbourne

Being assertive in the workplace allows you to convey your needs, wants, feelings, beliefs, and opinions without stepping on the rights of other people. Being assertive at work is about listening to and addressing issues with your team leaders and/or managers and your colleagues, showing confidence about your skills and capabilities, knowing and standing up for your rights in a calm and professional way, and giving the best you can to get the most out of any situation. So, by displaying assertiveness in the workplace, you can reach your goals and attain success in your career.

But while some are innately assertive, others find it very challenging to conveying their thoughts and feelings, which delays their career's growth and development. So, how do you become more assertive in the workplace?

BELIEVE

You should without a doubt believe in your worth as an individual and as a part of the team. Recognise the value you add to your organisation and know that you're as significant as anyone else. Don't allow your domineering managers or bossy colleagues demean you. Display confidence and never let your rights be trampled on. Do so in an appropriate way.

TRY

Know and understand that although you have the right to express your views or opinions or make a request, others also are given the right to say "No" or not agree. When you encounter this situation, you should not feel upset or display an aggressive behaviour just to get what you want. Assertiveness includes self-control which allows you work out an ideal compromise. Keep in mind that although you may not get the results you are expecting, it is always best to try.

SAY NO

Being assertive is having the confidence to say "No" to certain things that you are not supposed to do. If you find it difficult to turn down unnecessary or irrelevant tasks or favours from colleagues, begin by saying, "No. I am sorry but I was given different things to work on." Do not go around the bush. If needed, you can provide a brief explanation.


If you have already put much effort to become more assertive, and you're still that passive professional who cannot say no and who cannot stand up for his or her own beliefs, opinions, and rights, it's best to consider getting a formal course on being assertive to help you witness the rewards of your hard work.

Unleash your full potential with ICML's professional time management skills training in Melbourne. Check out www.icml.com.au and discover more ways on how we can help you be successful in the corporate world.